At Be the Change Coaching the focus is on change & building a purposeful, authentic, courageous life

Change that supports our needs, wants, values and aspirations.

Change that helps us realise our dreams and live our authentic purpose.

Change that ensures we live the lives we believe that we deserve.

Change that allows us to become the congruent, unique individual that we aspire towards.

there shall beeternal summer inthe grateful heart (1)What is Coaching?

Coaching is a forward-focused and solutions-driven approach to creating a fulfilled & purposeful life.

Coaching is about being the change in our own lives and learning how to consistently sustain change, growth and development.

Coaching creates a safe space where you are given the opportunity to find the answers that resonate with you, taking your lifestyle, choices, needs and preferences into account.

Coaching is about discovering your authentic purpose, and living a life of meaning.

Coaching is a powerful tool for creating a life that is congruent with your deepest values and beliefs.

How Can Coaching Empower You?

Coaching sessions focus on your unique situation and set of personal resources, giving you the space to develop a plan that really works for you, whether it is for your recovery, your life or your health.

The coach has no agenda for the coaching conversation and the content of the sessions are determined by you, depending on your personal needs.  Coaching simply makes use of tools, practice and approaches that will best serve you, whether the work is personal or professional.

Whether you are wanting to deepen your understanding of self, strengthen your personal relationships, develop in your recovery, or explore a new professional opportunity, coaching is a wonderful model for creating personal empowerment.

Are You Ready for Change?

Are you ready to understand your needs, wants & values, and take action towards change? Action, consistency and wholeheartedness are what takes us from wanting to something to achieving it. If that is you, then please feel free to contact me to discuss the coaching programmes that I offer.

Be The Change offers Life, Recovery and Nutrition & Lifestyle Coaching

 If you would like more information on my coaching or would like to book a free chemistry & information session, please contact me.

Wellness Now! (1)

Creating Change Through Personal Empowerment