Call Valentine's Day whatever you like, but I have to be honest that I like a little bit of romance... Of course, I don't think we should wait for the price of roses and teddy bears to increase 1000% in order to be able to show our person that we love them, but I really … Continue reading You’re Just too Good to be True!?
The theme of the week has been courage and vulnerability...and without sounding like one of Brene Brown's PR team, it really does keep coming up over and over again with the individuals and groups that I coach. And so often this last week, the conversations have gone to where people feel they need to show … Continue reading Are You Living Courageously?
I have just about finished listening to Brené Brown's new book, "Braving the Wilderness", and it has resonated so strongly with me from the very first chapter. Listening to her talk about courage, vulnerability and authenticity never tires for me, as she talks to parts of me that I thought were mine alone. The way she … Continue reading Braving the Wilderness…
And who would be surprised if I said that the biggest challenge in my recovery recently has not been relationships (although there have been a few major changes there), work (also a stressful, chaotic space at the moment), or my personal growth and development (the Enneagram work I am doing has been enormously grounding), but … Continue reading Want a Chocolate? Have a Chocolate!?