Managing triggers in recovery can be challenging! Learning to effectively manager triggers is an important part of sustainable recovery...

"I'm not afraid of dying; I just don't want to be there when it happens," is a Woody Allen quote I recall hearing someone use in a matric...

Sobriety and recovery are not the same thing. Clean time and wellness are different. Being clean and sober doesn't necessarily equate to...

I am committed to my work as a coach; supporting my clients in their recoveries from substance use and addiction disorders. I strive to...

Are you out there doing your own personal work? Or sitting on the sidelines running commentary while others show up and do theirs?

There seems to be an idea that 13 is an unlucky number and even after reading the history.com article "What's So Unlucky About the Number...

...And it's also been a very challenging year for anyway courageous enough to be starting their recovery process.